| September 2019 |
| Sun 1: |
-
|
-
|
|
1147*
|
-
|
| August 2019 |
| Sat 31: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
46.99g |
|
37.41g |
|
1881*
|
 1382
|
| Fri 30: |
2231 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
165.16g |
|
178.14g |
|
1883*
|
 348
|
| Thu 29: |
1782 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
157.85g |
|
132.99g |
|
2297*
|
515
|
| Wed 28: |
1532 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
103.69g |
|
168.13g |
|
1860*
|
328
|
| Tue 27: |
2319 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
144.68g |
|
223.65g |
|
1883*
|
436
|
| Mon 26: |
1705 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
131.03g |
|
131.54g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
-
|
-
|
|
7*
|
-
|
| Mon 10: |
-
|
-
|
|
25*
|
-
|
| August 2018 |
| Fri 10: |
-
|
-
|
|
36*
|
-
|
| Thu 9: |
664 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
41*
|
623
|
| Wed 8: |
1930 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
217.15g |
|
92.16g |
|
44*
|
1886
|
| Tue 7: |
2118 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.63g |
|
178.19g |
|
123.48g |
|
48*
|
2070
|
| Mon 6: |
1936 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
126.12g |
|
170.36g |
|
76*
|
1860
|
| Sun 5: |
1984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
111.25g |
|
194.42g |
|
-
|
-
|
| Sat 4: |
1523 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
142.64g |
|
148.08g |
|
57*
|
1466
|
| Fri 3: |
2584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.28g |
|
143.66g |
|
197.91g |
|
22*
|
2562
|
| Thu 2: |
2083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
149.99g |
|
157.50g |
|
43*
|
2040
|
| July 2018 |
| Tue 31: |
1731 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
124.46g |
|
157.54g |
|
66*
|
1665
|
| Mon 30: |
2111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
96.13g |
|
210.61g |
|
131*
|
1980
|
| Sun 29: |
2173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
141.71g |
|
256.30g |
|
-
|
-
|
| Sat 28: |
2115 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
176.94g |
|
113.77g |
|
54*
|
2061
|
| Fri 27: |
2500 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.64g |
|
155.21g |
|
177.89g |
|
632*
|
1868
|
