| May 2019 |
| Fri 10: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
8.42g |
|
68.79g |
|
-
|
-
|
| Wed 8: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
25.30g |
|
73.96g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
113.54g |
|
72.99g |
|
-
|
-
|
| Tue 23: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
11.48g |
|
86.60g |
|
-
|
-
|
| Mon 22: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
42.06g |
|
150.94g |
|
-
|
-
|
| Sun 21: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
63.96g |
|
113.11g |
|
2638*
|
 1636
|
| Sat 20: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
51.61g |
|
158.58g |
|
-
|
-
|
| Fri 19: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
74.26g |
|
162.08g |
|
2496*
|
1362
|
| Thu 18: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
57.84g |
|
136.62g |
|
2444*
|
1419
|
| Wed 17: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
85.27g |
|
82.64g |
|
2484*
|
1443
|
| Mon 15: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
36.09g |
|
39.83g |
|
2413*
|
2003
|
| Sun 14: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
29.29g |
|
115.16g |
|
2376*
|
1673
|
| Sat 13: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
7.96g |
|
13.01g |
|
-
|
-
|
| Fri 12: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.93g |
|
1.92g |
|
-
|
-
|
| Mon 1: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
26.35g |
|
51.89g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
32.26g |
|
129.77g |
|
4170*
|
3487
|
