jevillegas95's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2141 Cals (Fat: 84.59g, Protein: 73.18g, Carbs: 278.16g)
Monthly Total: Exercise: 0 Cals   Food: 12844 Cals (Fat: 507.53g, Protein: 439.07g, Carbs: 1668.95g)

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Daily Average Calorie Info

86%
of RDI*
(2141 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2500 calories (18 Jan 24)
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