| January 2024 |
| Fri 19: |
3809 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
127.95g |
|
394.52g |
|
-
|
-
|
| Thu 18: |
2991 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
188.65g |
|
329.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
24.60g |
|
18.04g |
|
-
|
-
|
| Wed 27: |
1312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
41.16g |
|
158.76g |
|
-
|
-
|
| Tue 26: |
5009 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
249.39g |
|
157.88g |
|
543.89g |
|
-
|
-
|
| Mon 25: |
2292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
100.93g |
|
267.77g |
|
-
|
-
|
| Sun 24: |
1617 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
50.35g |
|
189.00g |
|
-
|
-
|
| Sat 23: |
4384 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
128.38g |
|
79.44g |
|
677.44g |
|
-
|
-
|
| Fri 22: |
4150 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
161.49g |
|
145.71g |
|
535.25g |
|
-
|
-
|
| Thu 21: |
2387 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
64.08g |
|
300.71g |
|
-
|
-
|
| Wed 20: |
2988 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
120.80g |
|
394.04g |
|
-
|
-
|
| Tue 19: |
2826 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
139.22g |
|
117.49g |
|
282.02g |
|
-
|
-
|
| Mon 18: |
3890 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
203.40g |
|
113.15g |
|
400.21g |
|
-
|
-
|
| Sun 17: |
4379 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
205.17g |
|
142.00g |
|
491.87g |
|
-
|
-
|
| Sat 16: |
5486 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
220.03g |
|
143.57g |
|
733.61g |
|
-
|
-
|
| Fri 15: |
3048 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
143.92g |
|
100.26g |
|
336.13g |
|
-
|
-
|
| Thu 14: |
3566 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
143.31g |
|
168.47g |
|
400.25g |
|
-
|
-
|
| Wed 13: |
2799 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
63.71g |
|
392.64g |
|
-
|
-
|
| Tue 12: |
3484 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
139.37g |
|
411.32g |
|
-
|
-
|
| Mon 11: |
3032 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
67.76g |
|
394.41g |
|
-
|
-
|
