| December 2017 |
| Fri 1: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
37.41g |
|
274.10g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
52.49g |
|
272.09g |
|
-
|
-
|
| Wed 29: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
90.71g |
|
199.35g |
|
-
|
-
|
| Tue 28: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
79.29g |
|
246.43g |
|
-
|
-
|
| Mon 27: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
90.93g |
|
207.51g |
|
-
|
-
|
| Sun 26: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
67.17g |
|
256.38g |
|
1823*
|
 317
|
| Sat 25: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
25.94g |
|
184.40g |
|
1749*
|
519
|
