| November 2022 |
| Wed 2: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
29.56g |
|
146.05g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
48.75g |
|
124.10g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
24.75g |
|
159.75g |
|
-
|
-
|
| Mon 24: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
11.57g |
|
116.40g |
|
-
|
-
|
| Sun 23: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
13.05g |
|
66.81g |
|
-
|
-
|
| Mon 17: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.24g |
|
157.01g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
14.91g |
|
102.86g |
|
-
|
-
|
| Mon 6: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
28.56g |
|
157.33g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.16g |
|
69.72g |
|
-
|
-
|
| Wed 14: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
8.57g |
|
85.90g |
|
-
|
-
|
| Sat 3: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
9.28g |
|
138.64g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
60.42g |
|
130.35g |
|
-
|
-
|
| Fri 19: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
40.77g |
|
211.07g |
|
-
|
-
|
| Mon 8: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
28.42g |
|
167.45g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
56.77g |
|
115.77g |
|
-
|
-
|
| Wed 18: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
50.11g |
|
212.15g |
|
-
|
-
|
| Tue 17: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
49.16g |
|
163.09g |
|
-
|
-
|
| Mon 16: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
55.25g |
|
168.19g |
|
-
|
-
|
| Wed 11: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
41.77g |
|
166.14g |
|
-
|
-
|
| Tue 10: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
35.74g |
|
105.59g |
|
-
|
-
|
