| October 2022 |
| Fri 14: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.33g |
|
190.00g |
|
-
|
-
|
| Thu 13: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
67.55g |
|
88.47g |
|
-
|
-
|
| Thu 6: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
50.01g |
|
160.90g |
|
-
|
-
|
| Wed 5: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
59.18g |
|
112.57g |
|
2314*
|
 1188
|
| September 2022 |
| Thu 29: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
17.03g |
|
117.78g |
|
-
|
-
|
| Wed 28: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
64.68g |
|
117.85g |
|
2324*
|
1210
|
| Tue 27: |
2530 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
134.43g |
|
269.32g |
|
2480*
|
 50
|
| Mon 26: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
43.73g |
|
118.81g |
|
2540*
|
1434
|
| May 2019 |
| Wed 29: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Tue 28: |
1243 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
59.56g |
|
134.46g |
|
-
|
-
|
| Mon 27: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
22.81g |
|
66.45g |
|
-
|
-
|
| Sun 26: |
926 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
23.86g |
|
128.83g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Fri 26: |
671 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
55.82g |
|
75.38g |
|
-
|
-
|
| Thu 25: |
567 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
21.22g |
|
73.79g |
|
-
|
-
|
| Wed 24: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
38.03g |
|
112.03g |
|
3078*
|
2268
|
| Tue 23: |
1241 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
67.84g |
|
150.13g |
|
3121*
|
1880
|
| Mon 22: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
78.71g |
|
156.31g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.48g |
|
41.70g |
|
2955*
|
2623
|
| Mon 20: |
1307 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
91.16g |
|
122.18g |
|
-
|
-
|
