| November 2016 |
| Sat 19: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
87.77g |
|
66.30g |
|
-
|
-
|
| Fri 18: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
122.16g |
|
89.92g |
|
-
|
-
|
| Thu 17: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
135.64g |
|
120.30g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
32.80g |
|
47.99g |
|
-
|
-
|
| Thu 27: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
39.80g |
|
55.99g |
|
-
|
-
|
| Tue 25: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
109.12g |
|
119.07g |
|
-
|
-
|
| Mon 17: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
106.75g |
|
121.94g |
|
-
|
-
|
| Thu 6: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
110.64g |
|
100.66g |
|
-
|
-
|
| Wed 5: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
104.14g |
|
104.28g |
|
-
|
-
|
| Tue 4: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
115.68g |
|
116.44g |
|
-
|
-
|
| Mon 3: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
109.68g |
|
104.59g |
|
-
|
-
|
| Sun 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
113.56g |
|
98.36g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
49.60g |
|
54.99g |
|
-
|
-
|
| Wed 28: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
58.26g |
|
38.71g |
|
-
|
-
|
| Tue 27: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
57.66g |
|
32.58g |
|
-
|
-
|
| Mon 26: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
41.40g |
|
36.12g |
|
-
|
-
|
| Sat 24: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
110.88g |
|
104.64g |
|
-
|
-
|
| Fri 23: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
26.86g |
|
21.01g |
|
-
|
-
|
| Thu 22: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
120.69g |
|
120.47g |
|
-
|
-
|
| Wed 21: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
99.63g |
|
103.43g |
|
-
|
-
|
