| August 2024 |
| Fri 23: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
18.10g |
|
41.70g |
|
-
|
-
|
| Thu 15: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
83.51g |
|
168.49g |
|
-
|
-
|
| Mon 12: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.70g |
|
44.33g |
|
-
|
-
|
| Wed 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
9.99g |
|
47.84g |
|
-
|
-
|
| Tue 6: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
12.66g |
|
12.15g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
59.43g |
|
93.77g |
|
-
|
-
|
| Thu 25: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
63.86g |
|
91.43g |
|
-
|
-
|
| Wed 24: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
38.16g |
|
55.17g |
|
-
|
-
|
| Tue 23: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
22.70g |
|
75.75g |
|
-
|
-
|
| Mon 22: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
68.62g |
|
47.10g |
|
675*
|
 200
|
| Sun 21: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
51.70g |
|
124.40g |
|
1750*
|
 437
|
| Sat 20: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
43.32g |
|
44.02g |
|
1665*
|
972
|
| Fri 19: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
21.51g |
|
60.41g |
|
2565*
|
2101
|
| Thu 18: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
113.04g |
|
109.74g |
|
1769*
|
210
|
| Wed 17: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
40.94g |
|
93.45g |
|
2324*
|
1325
|
| Tue 16: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
83.52g |
|
71.30g |
|
1393*
|
313
|
| Mon 15: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
7.14g |
|
36.11g |
|
2182*
|
1908
|
| Sun 14: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
111.56g |
|
101.37g |
|
1803*
|
213
|
| Sat 13: |
-
|
-
|
|
2181*
|
-
|
| Fri 12: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
106.74g |
|
111.31g |
|
2022*
|
451
|
| Thu 11: |
-
|
-
|
|
1761*
|
-
|
| Wed 10: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.50g |
|
28.80g |
|
2442*
|
2235
|
