commondaria's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 787 Cals (Fat: 36.66g, Protein: 50.48g, Carbs: 47.56g)
Monthly Total: Exercise: 0 Cals   Food: 5512 Cals (Fat: 256.62g, Protein: 353.35g, Carbs: 332.95g)

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Daily Average Calorie Info

61%
of RDI*
(787 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (46%)
 
Protein (28%)
*Based on an RDI of 1280 calories (17 Oct 22)
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