| July 2024 |
| Wed 10: |
731 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
62.55g |
|
50.90g |
|
-
|
-
|
| Wed 3: |
835 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
77.07g |
|
33.46g |
|
-
|
-
|
| Tue 2: |
882 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
34.59g |
|
42.91g |
|
-
|
-
|
| Mon 1: |
875 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
45.54g |
|
65.58g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
714 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
36.23g |
|
62.41g |
|
-
|
-
|
| Wed 26: |
1321 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
106.67g |
|
108.59g |
|
-
|
-
|
| Tue 25: |
712 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
32.60g |
|
35.55g |
|
-
|
-
|
| Sat 22: |
717 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
21.42g |
|
99.62g |
|
-
|
-
|
| Fri 21: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
29.40g |
|
41.05g |
|
-
|
-
|
| Mon 10: |
943 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
61.65g |
|
39.65g |
|
-
|
-
|
| Sun 9: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
36.05g |
|
2.60g |
|
-
|
-
|
| Sat 8: |
1655 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
141.66g |
|
109.62g |
|
-
|
-
|
| Fri 7: |
857 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
77.63g |
|
68.33g |
|
-
|
-
|
| Thu 6: |
1040 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
65.10g |
|
90.87g |
|
-
|
-
|
| Wed 5: |
967 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
51.78g |
|
71.12g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
898 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
36.58g |
|
77.81g |
|
-
|
-
|
| Wed 8: |
186 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
3.70g |
|
24.82g |
|
-
|
-
|
| Tue 7: |
997 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
72.07g |
|
93.91g |
|
-
|
-
|
| Mon 6: |
1249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
82.20g |
|
95.54g |
|
-
|
-
|
