| May 2023 |
| Wed 3: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
7.45g |
|
79.09g |
|
-
|
-
|
| Tue 2: |
1624 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
53.02g |
|
186.37g |
|
2429*
|
 805
|
| Mon 1: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
34.04g |
|
115.57g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
2.02g |
|
29.05g |
|
1410*
|
1170
|
| Mon 21: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
10.15g |
|
35.91g |
|
-
|
-
|
| Sun 20: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
85.45g |
|
201.52g |
|
2448*
|
709
|
| Fri 11: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
33.56g |
|
126.30g |
|
2409*
|
1630
|
| Thu 10: |
-
|
-
|
|
2254*
|
-
|
| Tue 8: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
5.06g |
|
27.82g |
|
-
|
-
|
| Mon 7: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
33.70g |
|
151.28g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.84g |
|
31.48g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
44.64g |
|
152.10g |
|
-
|
-
|
| Mon 18: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
22.29g |
|
55.35g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
71.23g |
|
135.78g |
|
-
|
-
|
| Tue 28: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
24.22g |
|
99.78g |
|
-
|
-
|
| Tue 14: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
24.53g |
|
88.95g |
|
-
|
-
|
| Thu 9: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
61.33g |
|
161.69g |
|
-
|
-
|
| Wed 8: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
86.29g |
|
156.89g |
|
-
|
-
|
| Mon 6: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
65.51g |
|
172.85g |
|
-
|
-
|
| Fri 3: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
58.49g |
|
132.52g |
|
-
|
-
|
| Thu 2: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
49.30g |
|
96.54g |
|
-
|
-
|
