| June 2023 |
| Sun 18: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
38.23g |
|
106.71g |
|
-
|
-
|
| Sat 17: |
819 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
30.64g |
|
122.11g |
|
-
|
-
|
| Fri 16: |
1477 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
74.98g |
|
141.80g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
435 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
13.75g |
|
58.51g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
28.00g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1628 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
42.67g |
|
246.86g |
|
-
|
-
|
| Sun 8: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
32.87g |
|
100.20g |
|
-
|
-
|
| Sat 7: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
54.81g |
|
183.90g |
|
-
|
-
|
| Fri 6: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
36.45g |
|
228.98g |
|
-
|
-
|
| Thu 5: |
1195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
52.60g |
|
125.57g |
|
-
|
-
|
| Wed 4: |
1422 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
93.46g |
|
180.07g |
|
-
|
-
|
| Tue 3: |
1216 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
56.83g |
|
138.12g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1284 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
106.47g |
|
139.44g |
|
-
|
-
|
| Tue 13: |
1184 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
95.78g |
|
138.25g |
|
-
|
-
|
| Mon 12: |
841 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
59.62g |
|
75.53g |
|
-
|
-
|
| Sun 11: |
719 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
44.84g |
|
79.71g |
|
-
|
-
|
| Fri 9: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
79.77g |
|
91.91g |
|
-
|
-
|
| Thu 8: |
1014 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
37.49g |
|
154.76g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
1412 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
115.31g |
|
140.52g |
|
1751*
|
 339
|
| July 2018 |
| Wed 11: |
740 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
40.60g |
|
117.60g |
|
-
|
-
|
