| September 2024 |
| Sat 7: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
46.79g |
|
118.27g |
|
-
|
-
|
| Fri 6: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
12.69g |
|
31.17g |
|
-
|
-
|
| Thu 5: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.14g |
|
28.32g |
|
-
|
-
|
| Tue 3: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
41.93g |
|
74.28g |
|
-
|
-
|
| Mon 2: |
1330 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
33.21g |
|
144.75g |
|
-
|
-
|
| Sun 1: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Wed 28: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
17.96g |
|
92.90g |
|
-
|
-
|
| Mon 26: |
357 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Sat 24: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
33.92g |
|
112.08g |
|
-
|
-
|
| Fri 23: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
35.58g |
|
99.62g |
|
3245*
|
 2491
|
| Thu 22: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
19.46g |
|
88.58g |
|
-
|
-
|
| Wed 21: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
18.40g |
|
58.20g |
|
3339*
|
2828
|
| Tue 20: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
42.96g |
|
91.60g |
|
-
|
-
|
| Mon 19: |
382 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
24.29g |
|
51.58g |
|
-
|
-
|
| Sun 18: |
1346 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
43.23g |
|
163.33g |
|
-
|
-
|
| Sat 17: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
53.68g |
|
94.23g |
|
-
|
-
|
| Fri 16: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
24.16g |
|
79.21g |
|
-
|
-
|
| Thu 15: |
1505 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
57.12g |
|
183.28g |
|
2769*
|
1264
|
| Wed 14: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
23.97g |
|
91.19g |
|
-
|
-
|
