| July 2019 |
| Wed 17: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
81.69g |
|
158.60g |
|
-
|
-
|
| Tue 16: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
48.45g |
|
109.56g |
|
-
|
-
|
| Mon 15: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
85.61g |
|
121.80g |
|
-
|
-
|
| Sun 14: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
104.88g |
|
85.78g |
|
-
|
-
|
| Sat 13: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
83.16g |
|
94.36g |
|
-
|
-
|
| Fri 12: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
42.08g |
|
162.52g |
|
-
|
-
|
| Thu 11: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
120.18g |
|
135.63g |
|
-
|
-
|
| Wed 10: |
2396 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
99.81g |
|
286.19g |
|
1994*
|
 402
|
| Tue 9: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
122.10g |
|
126.25g |
|
2052*
|
 436
|
| Mon 8: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
84.61g |
|
102.31g |
|
-
|
-
|
| Fri 5: |
1863 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
77.58g |
|
179.55g |
|
2270*
|
407
|
| August 2018 |
| March 2018 |
| Thu 15: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
31.57g |
|
18.15g |
|
-
|
-
|
| Tue 6: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
92.28g |
|
48.33g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
51.75g |
|
30.93g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
40.89g |
|
30.39g |
|
-
|
-
|
