| October 2022 |
| Sat 1: |
-
|
-
|
|
1111*
|
-
|
| September 2022 |
| Fri 30: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
34.05g |
|
176.64g |
|
2214*
|
 1056
|
| Thu 29: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
28.76g |
|
129.31g |
|
1990*
|
1217
|
| Wed 28: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
58.29g |
|
124.42g |
|
2080*
|
874
|
| Tue 27: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
55.36g |
|
129.22g |
|
2080*
|
1091
|
| Mon 26: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
38.71g |
|
122.02g |
|
184*
|
 612
|
| May 2020 |
| Fri 15: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
25.86g |
|
85.44g |
|
1043*
|
373
|
| Thu 14: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
46.83g |
|
105.57g |
|
1755*
|
887
|
| Wed 13: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
50.13g |
|
130.79g |
|
1720*
|
737
|
| Tue 12: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
69.58g |
|
147.89g |
|
2140*
|
861
|
| Mon 11: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
47.74g |
|
148.97g |
|
1814*
|
743
|
| Sun 10: |
-
|
-
|
|
1795*
|
-
|
| Sat 9: |
2732 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
133.60g |
|
347.06g |
|
1737*
|
995
|
| Fri 8: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
38.54g |
|
144.80g |
|
1569*
|
507
|
| Thu 7: |
-
|
-
|
|
1782*
|
-
|
| Wed 6: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
40.46g |
|
87.64g |
|
1846*
|
1036
|
| Tue 5: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
41.97g |
|
100.99g |
|
1778*
|
861
|
| Mon 4: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
26.66g |
|
124.16g |
|
1770*
|
936
|
| Sun 3: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
49.70g |
|
114.83g |
|
1774*
|
779
|
| Sat 2: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
10.61g |
|
30.66g |
|
1825*
|
1538
|
