| October 2018 |
| Mon 1: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
69.18g |
|
64.03g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
862 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
44.27g |
|
91.88g |
|
-
|
-
|
| Mon 24: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
31.59g |
|
99.94g |
|
-
|
-
|
| Fri 21: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
70.13g |
|
75.67g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
67.03g |
|
116.77g |
|
-
|
-
|
| Mon 30: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
49.79g |
|
135.52g |
|
-
|
-
|
| Thu 26: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
67.65g |
|
166.75g |
|
-
|
-
|
| Wed 25: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.17g |
|
119.29g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
21.01g |
|
25.44g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
59.78g |
|
160.54g |
|
-
|
-
|
| Tue 29: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
88.42g |
|
123.53g |
|
2286*
|
 1078
|
| Fri 11: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
46.31g |
|
131.88g |
|
-
|
-
|
| Thu 10: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
48.18g |
|
121.77g |
|
-
|
-
|
| Wed 9: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
39.50g |
|
156.85g |
|
-
|
-
|
| Tue 8: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
46.56g |
|
106.62g |
|
-
|
-
|
| Mon 7: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
34.52g |
|
94.36g |
|
-
|
-
|
| Sun 6: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
40.85g |
|
151.84g |
|
-
|
-
|
| Sat 5: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
41.19g |
|
80.10g |
|
-
|
-
|
| Fri 4: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
31.61g |
|
98.80g |
|
-
|
-
|
| Thu 3: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
42.25g |
|
86.44g |
|
-
|
-
|
