yuyumonster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 16: 1190 * 170%
Fat:
 
Prot:
 
Carbs:
43.93g
 
30.28g
 
167.83g
1426*  236
Wed 15: 961 * 137%
Fat:
 
Prot:
 
Carbs:
28.31g
 
31.93g
 
142.15g
- -
Tue 14: 1150 * 164%
Fat:
 
Prot:
 
Carbs:
25.76g
 
36.11g
 
193.76g
- -
Mon 13: 656 * 94%
Fat:
 
Prot:
 
Carbs:
26.33g
 
16.82g
 
87.77g
- -
Sun 12: 947 * 135%
Fat:
 
Prot:
 
Carbs:
44.75g
 
18.13g
 
121.28g
1346*  399
Sat 11: 1171 * 167%
Fat:
 
Prot:
 
Carbs:
65.84g
 
33.84g
 
110.24g
- -
Fri 10: 908 * 140%
Fat:
 
Prot:
 
Carbs:
26.11g
 
28.97g
 
138.49g
1452*  544
Thu 9: 1387 * 213%
Fat:
 
Prot:
 
Carbs:
65.31g
 
25.63g
 
171.77g
1476*  89
Wed 8: 943 * 157%
Fat:
 
Prot:
 
Carbs:
42.86g
 
27.79g
 
107.77g
1318*  375
Tue 7: 567 * 94%
Fat:
 
Prot:
 
Carbs:
17.41g
 
14.36g
 
91.01g
- -
Mon 6: 1062 * 177%
Fat:
 
Prot:
 
Carbs:
30.39g
 
26.68g
 
166.52g
1314*  252
Sun 5: 659 * 110%
Fat:
 
Prot:
 
Carbs:
14.30g
 
22.87g
 
109.51g
- -
Sat 4: 550 * 92%
Fat:
 
Prot:
 
Carbs:
18.28g
 
22.48g
 
73.30g
1309*  759
Fri 3: 1320 * 220%
Fat:
 
Prot:
 
Carbs:
52.45g
 
37.18g
 
173.75g
1261*  59
Thu 2: 815 * 136%
Fat:
 
Prot:
 
Carbs:
33.19g
 
33.67g
 
95.80g
1433*  618
Wed 1: 533 * 89%
Fat:
 
Prot:
 
Carbs:
22.09g
 
10.44g
 
73.10g
- -
July 2018
Tue 31: 792 * 88%
Fat:
 
Prot:
 
Carbs:
42.26g
 
29.50g
 
74.23g
1207*  415
Mon 30: 1168 * 130%
Fat:
 
Prot:
 
Carbs:
32.32g
 
21.34g
 
202.41g
1342*  174
Sun 29: 936 * 104%
Fat:
 
Prot:
 
Carbs:
33.79g
 
19.89g
 
141.49g
- -
Thu 26: 838 * 93%
Fat:
 
Prot:
 
Carbs:
25.81g
 
36.01g
 
119.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.