dika_manda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Wed 13: 242 * 14%
Fat:
 
Prot:
 
Carbs:
8.56g
 
15.75g
 
29.45g
- -
Tue 12: 1017 * 60%
Fat:
 
Prot:
 
Carbs:
43.16g
 
40.72g
 
122.59g
- -
Sat 9: 631 * 37%
Fat:
 
Prot:
 
Carbs:
2.36g
 
73.45g
 
73.97g
2677*  2046
Fri 8: 1149 * 68%
Fat:
 
Prot:
 
Carbs:
41.93g
 
60.53g
 
135.39g
- -
Thu 7: 262 15%
Fat:
 
Prot:
 
Carbs:
11.92g
 
12.58g
 
27.48g
- -
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