| June 2020 |
| Sat 20: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
59.67g |
|
68.77g |
|
-
|
-
|
| Fri 19: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
55.32g |
|
122.49g |
|
-
|
-
|
| Thu 18: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
15.51g |
|
93.46g |
|
-
|
-
|
| Wed 17: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
34.39g |
|
134.04g |
|
-
|
-
|
| Tue 16: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
50.68g |
|
172.00g |
|
-
|
-
|
| Mon 15: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
54.74g |
|
114.62g |
|
-
|
-
|
| Sun 14: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
64.32g |
|
177.03g |
|
-
|
-
|
| Sat 13: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
49.62g |
|
133.02g |
|
-
|
-
|
| Fri 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
53.06g |
|
149.49g |
|
-
|
-
|
| Thu 11: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
31.97g |
|
145.16g |
|
-
|
-
|
| Wed 10: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
48.37g |
|
189.25g |
|
-
|
-
|
| Tue 9: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
27.02g |
|
87.56g |
|
-
|
-
|
| Mon 8: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
67.52g |
|
180.07g |
|
-
|
-
|
| Sun 7: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
67.91g |
|
187.18g |
|
-
|
-
|
| Sat 6: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
82.06g |
|
114.39g |
|
-
|
-
|
| Fri 5: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
80.77g |
|
182.62g |
|
-
|
-
|
| Thu 4: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
50.81g |
|
127.31g |
|
-
|
-
|
| Wed 3: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
49.91g |
|
130.61g |
|
-
|
-
|
| Tue 2: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
58.10g |
|
145.23g |
|
-
|
-
|
| Mon 1: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
61.58g |
|
174.49g |
|
-
|
-
|
