| October 2020 |
| Sat 10: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
52.05g |
|
191.61g |
|
-
|
-
|
| Fri 9: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
104.10g |
|
138.42g |
|
-
|
-
|
| Thu 8: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
80.09g |
|
134.29g |
|
-
|
-
|
| Wed 7: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
43.63g |
|
198.21g |
|
-
|
-
|
| Tue 6: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
73.20g |
|
236.35g |
|
-
|
-
|
| Mon 5: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
17.04g |
|
31.27g |
|
-
|
-
|
| Sun 4: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
112.76g |
|
238.95g |
|
-
|
-
|
| Sat 3: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
89.24g |
|
194.83g |
|
-
|
-
|
| Thu 1: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
38.14g |
|
193.10g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
51.20g |
|
216.77g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
42.52g |
|
156.73g |
|
-
|
-
|
| Fri 5: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
60.56g |
|
216.84g |
|
-
|
-
|
| Wed 3: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
56.75g |
|
154.37g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
51.24g |
|
87.98g |
|
-
|
-
|
| Mon 18: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
97.33g |
|
102.31g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
50.28g |
|
106.99g |
|
-
|
-
|
| Sun 26: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
47.45g |
|
169.36g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
24.26g |
|
109.50g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
36.59g |
|
200.58g |
|
-
|
-
|
| Tue 29: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
56.29g |
|
150.14g |
|
-
|
-
|
