| August 2024 |
| Mon 5: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
48.77g |
|
123.85g |
|
-
|
-
|
| Fri 2: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
19.97g |
|
84.93g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
23.36g |
|
56.39g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
78.40g |
|
130.07g |
|
-
|
-
|
| Thu 9: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
60.42g |
|
140.35g |
|
-
|
-
|
| Wed 8: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
43.51g |
|
160.26g |
|
-
|
-
|
| Tue 7: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
49.84g |
|
143.94g |
|
-
|
-
|
| Mon 6: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
38.63g |
|
70.40g |
|
-
|
-
|
| Sun 5: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
36.55g |
|
130.15g |
|
-
|
-
|
| Sat 4: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
25.69g |
|
117.94g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
9.15g |
|
69.38g |
|
-
|
-
|
| Sun 19: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
20.33g |
|
75.41g |
|
-
|
-
|
| Sat 18: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
33.98g |
|
127.16g |
|
-
|
-
|
| Fri 17: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
42.63g |
|
179.48g |
|
-
|
-
|
| Thu 16: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
31.93g |
|
130.02g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
18.82g |
|
82.29g |
|
-
|
-
|
| Wed 15: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
37.02g |
|
133.68g |
|
-
|
-
|
| Tue 14: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
30.88g |
|
160.00g |
|
-
|
-
|
| Mon 13: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
46.12g |
|
62.17g |
|
-
|
-
|
| Sun 12: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
23.10g |
|
154.97g |
|
-
|
-
|
