| January 2019 |
| Wed 2: |
420 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.34g |
|
44.08g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
751 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
32.00g |
|
113.36g |
|
-
|
-
|
| Sat 28: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
14.34g |
|
25.30g |
|
-
|
-
|
| Fri 27: |
1026 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
23.23g |
|
109.44g |
|
-
|
-
|
| Thu 26: |
1043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
52.51g |
|
140.53g |
|
1931*
|
 888
|
| Wed 25: |
689 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.66g |
|
77.37g |
|
1625*
|
936
|
| Tue 24: |
887 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
38.93g |
|
104.97g |
|
1959*
|
1072
|
| Sun 22: |
639 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
46.87g |
|
64.68g |
|
1533*
|
894
|
| Sat 21: |
589 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
20.12g |
|
88.09g |
|
-
|
-
|
| Fri 20: |
734 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
18.74g |
|
143.35g |
|
-
|
-
|
| Thu 19: |
1222 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
67.53g |
|
157.01g |
|
-
|
-
|
| Tue 17: |
958 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
40.48g |
|
134.26g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
839 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
82.36g |
|
72.48g |
|
1996*
|
1157
|
| Fri 20: |
994 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
77.15g |
|
101.63g |
|
2144*
|
1150
|
| March 2018 |
| Fri 30: |
521 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
25.52g |
|
78.27g |
|
-
|
-
|
| Mon 26: |
933 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
58.01g |
|
96.25g |
|
-
|
-
|
| January 2018 |
| Sat 6: |
759 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
35.46g |
|
101.66g |
|
-
|
-
|
| December 2017 |
| Thu 7: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Wed 6: |
508 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
16.18g |
|
53.08g |
|
-
|
-
|
| Tue 5: |
1191 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
31.79g |
|
154.14g |
|
-
|
-
|
