| November 2019 |
| Wed 27: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
15.25g |
|
36.49g |
|
-
|
-
|
| Tue 26: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
57.95g |
|
123.06g |
|
-
|
-
|
| Wed 13: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
9.77g |
|
53.07g |
|
-
|
-
|
| Tue 5: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.14g |
|
19.95g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
28.52g |
|
117.75g |
|
-
|
-
|
| Wed 4: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
29.61g |
|
115.61g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
13.18g |
|
31.57g |
|
-
|
-
|
| Thu 13: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
20.57g |
|
52.31g |
|
-
|
-
|
| Wed 12: |
1598 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
102.70g |
|
195.28g |
|
-
|
-
|
| Tue 11: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
36.35g |
|
123.63g |
|
-
|
-
|
| Thu 6: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
41.52g |
|
98.20g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
15.04g |
|
32.64g |
|
-
|
-
|
| Tue 21: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
69.62g |
|
146.15g |
|
-
|
-
|
| Mon 20: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
40.15g |
|
90.46g |
|
-
|
-
|
| Sun 19: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
67.42g |
|
185.57g |
|
-
|
-
|
| Fri 17: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
17.51g |
|
81.53g |
|
-
|
-
|
| Thu 16: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
27.96g |
|
56.88g |
|
-
|
-
|
| Tue 14: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
8.96g |
|
55.95g |
|
-
|
-
|
| Thu 9: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
10.81g |
|
73.83g |
|
-
|
-
|
| Tue 7: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
62.51g |
|
128.14g |
|
-
|
-
|
