| June 2024 |
| Fri 14: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
20.30g |
|
33.59g |
|
-
|
-
|
| Mon 10: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
66.23g |
|
83.56g |
|
-
|
-
|
| Sat 8: |
1806 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
100.09g |
|
144.16g |
|
-
|
-
|
| Sat 1: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
27.63g |
|
73.05g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
28.82g |
|
83.07g |
|
-
|
-
|
| Thu 23: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
46.00g |
|
70.61g |
|
-
|
-
|
| Sat 18: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
3.91g |
|
65.65g |
|
-
|
-
|
| Fri 10: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
43.83g |
|
87.08g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
71.52g |
|
0.31g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
52.00g |
|
56.46g |
|
-
|
-
|
| Mon 16: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
11.00g |
|
11.16g |
|
-
|
-
|
| Fri 13: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
31.72g |
|
52.88g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
19.25g |
|
12.18g |
|
-
|
-
|
| Fri 8: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.35g |
|
16.09g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
5.54g |
|
50.78g |
|
-
|
-
|
| Fri 25: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
31.74g |
|
34.41g |
|
-
|
-
|
| Wed 23: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
40.62g |
|
148.55g |
|
-
|
-
|
| Mon 21: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
14.25g |
|
11.85g |
|
-
|
-
|
| Fri 18: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
54.23g |
|
258.04g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.69g |
|
12.46g |
|
-
|
-
|
