Antchoys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Mon 26: 307 * 17%
Fat:
 
Prot:
 
Carbs:
7.72g
 
11.63g
 
52.72g
- -
Fri 9: 859 * 48%
Fat:
 
Prot:
 
Carbs:
23.00g
 
56.95g
 
107.96g
- -
Thu 8: 2233 * 124%
Fat:
 
Prot:
 
Carbs:
77.47g
 
91.75g
 
297.11g
1677*  556
Wed 7: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
119.65g
 
71.18g
 
105.10g
- -
Tue 6: 536 * 30%
Fat:
 
Prot:
 
Carbs:
14.31g
 
17.13g
 
98.52g
- -
Mon 5: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
111.79g
 
42.75g
 
165.12g
- -
January 2018
Wed 31: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
46.07g
 
79.45g
 
185.62g
1672*  152
Tue 30: 1617 * 90%
Fat:
 
Prot:
 
Carbs:
36.96g
 
65.05g
 
262.32g
- -
Mon 29: 960 * 53%
Fat:
 
Prot:
 
Carbs:
65.78g
 
51.51g
 
41.54g
- -
Sun 28: 1807 * 100%
Fat:
 
Prot:
 
Carbs:
76.95g
 
50.61g
 
229.14g
1687*  120
Sat 27: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
82.99g
 
52.28g
 
188.46g
1752*  95
Fri 26: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
67.39g
 
53.37g
 
242.57g
1757*  5
Thu 25: 1573 * 87%
Fat:
 
Prot:
 
Carbs:
77.27g
 
81.31g
 
142.36g
1768*  195
Wed 24: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
31.09g
 
65.99g
 
202.02g
- -
Tue 23: 2136 * 119%
Fat:
 
Prot:
 
Carbs:
89.28g
 
66.63g
 
279.11g
- -
Mon 22: 2590 * 144%
Fat:
 
Prot:
 
Carbs:
122.41g
 
124.59g
 
252.38g
- -
Sun 21: 1814 * 101%
Fat:
 
Prot:
 
Carbs:
74.46g
 
74.44g
 
210.21g
1768*  46
Sat 20: 2030 * 113%
Fat:
 
Prot:
 
Carbs:
104.29g
 
86.49g
 
196.48g
- -
Fri 19: 1811 * 101%
Fat:
 
Prot:
 
Carbs:
40.91g
 
78.49g
 
230.06g
1768*  43
Thu 18: 2115 * 118%
Fat:
 
Prot:
 
Carbs:
90.89g
 
114.23g
 
234.98g
1773*  342
Get the app
    
© 2024 FatSecret. All rights reserved.