meiritazinha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Wed 21: 1459 * 77%
Fat:
 
Prot:
 
Carbs:
75.51g
 
37.29g
 
159.99g
- -
Fri 2: 442 * 23%
Fat:
 
Prot:
 
Carbs:
27.42g
 
30.68g
 
19.58g
- -
January 2018
Fri 19: 2162 * 114%
Fat:
 
Prot:
 
Carbs:
66.51g
 
71.69g
 
322.05g
- -
Thu 18: 866 * 46%
Fat:
 
Prot:
 
Carbs:
10.92g
 
34.96g
 
157.63g
- -
Wed 17: 1048 * 55%
Fat:
 
Prot:
 
Carbs:
46.00g
 
52.00g
 
112.00g
- -
Fri 12: 3211 * 169%
Fat:
 
Prot:
 
Carbs:
95.82g
 
82.16g
 
508.44g
- -
Thu 11: 633 * 33%
Fat:
 
Prot:
 
Carbs:
21.60g
 
38.03g
 
70.46g
- -
Wed 10: 1145 * 60%
Fat:
 
Prot:
 
Carbs:
29.15g
 
23.49g
 
201.79g
- -
Tue 9: 938 * 49%
Fat:
 
Prot:
 
Carbs:
41.60g
 
35.80g
 
102.00g
- -
Mon 8: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
92.96g
 
71.03g
 
155.91g
- -
Sat 6: 1591 * 85%
Fat:
 
Prot:
 
Carbs:
66.99g
 
108.03g
 
130.24g
- -
Thu 4: 813 * 44%
Fat:
 
Prot:
 
Carbs:
22.85g
 
48.15g
 
103.12g
- -
Mon 1: 1938 * 104%
Fat:
 
Prot:
 
Carbs:
63.52g
 
93.68g
 
243.05g
- -
December 2017
Sat 30: 491 * 26%
Fat:
 
Prot:
 
Carbs:
16.00g
 
33.18g
 
51.70g
- -
Fri 22: 847 * 45%
Fat:
 
Prot:
 
Carbs:
37.57g
 
27.75g
 
98.81g
- -
Thu 21: 1253 * 67%
Fat:
 
Prot:
 
Carbs:
49.47g
 
23.68g
 
174.83g
- -
Wed 20: 1821 * 98%
Fat:
 
Prot:
 
Carbs:
56.21g
 
67.93g
 
261.09g
- -
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