| September 2024 |
| Fri 20: |
2337 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
112.99g |
|
310.02g |
|
-
|
-
|
| Thu 19: |
2961 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
168.66g |
|
390.81g |
|
-
|
-
|
| Wed 18: |
3674 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
207.65g |
|
482.08g |
|
-
|
-
|
| Tue 17: |
2910 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
163.26g |
|
379.23g |
|
-
|
-
|
| Mon 16: |
2642 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
149.30g |
|
346.34g |
|
-
|
-
|
| Sun 15: |
712 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
20.16g |
|
96.82g |
|
-
|
-
|
| Fri 13: |
2617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
151.22g |
|
340.58g |
|
-
|
-
|
| Thu 12: |
3191 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
202.95g |
|
418.62g |
|
-
|
-
|
| Wed 11: |
2699 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
139.09g |
|
348.97g |
|
-
|
-
|
| Tue 10: |
2943 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
139.77g |
|
421.79g |
|
-
|
-
|
| Mon 9: |
1239 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
50.30g |
|
180.92g |
|
-
|
-
|
| Sun 8: |
1776 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
47.25g |
|
271.83g |
|
-
|
-
|
| Sat 7: |
803 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
19.20g |
|
129.08g |
|
-
|
-
|
| Fri 6: |
2017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
83.35g |
|
251.01g |
|
-
|
-
|
| Thu 5: |
2520 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
157.42g |
|
318.41g |
|
-
|
-
|
| Wed 4: |
2839 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
171.63g |
|
372.25g |
|
-
|
-
|
| Tue 3: |
2777 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
171.62g |
|
349.19g |
|
-
|
-
|
| Mon 2: |
2766 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
166.34g |
|
335.59g |
|
-
|
-
|
| Sun 1: |
660 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
38.10g |
|
75.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1624 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
82.43g |
|
196.84g |
|
-
|
-
|
