| January 2020 |
| Fri 10: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.64g |
|
2.86g |
|
-
|
-
|
| Thu 9: |
357 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
6.83g |
|
78.47g |
|
-
|
-
|
| Wed 8: |
746 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
26.89g |
|
112.43g |
|
1807*
|
 1061
|
| Mon 6: |
484 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
11.88g |
|
98.93g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1161 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
49.02g |
|
104.57g |
|
-
|
-
|
| Tue 11: |
662 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
26.49g |
|
84.40g |
|
1769*
|
1107
|
| Mon 10: |
577 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
8.11g |
|
92.82g |
|
-
|
-
|
| Mon 3: |
490 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
17.80g |
|
74.67g |
|
-
|
-
|
| Sun 2: |
1319 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
28.04g |
|
204.27g |
|
-
|
-
|
| Sat 1: |
1358 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
30.47g |
|
192.02g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
356 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
12.38g |
|
56.27g |
|
-
|
-
|
| Tue 27: |
599 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
16.71g |
|
111.58g |
|
-
|
-
|
| Mon 26: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
12.35g |
|
86.34g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
10.75g |
|
43.35g |
|
-
|
-
|
| Wed 10: |
654 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
28.00g |
|
80.11g |
|
-
|
-
|
| Fri 5: |
830 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
29.79g |
|
98.05g |
|
-
|
-
|
| Thu 4: |
1113 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
43.81g |
|
191.52g |
|
-
|
-
|
| Wed 3: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
53.86g |
|
230.65g |
|
1893*
|
296
|
| Tue 2: |
828 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
26.62g |
|
123.29g |
|
1796*
|
968
|
| Mon 1: |
1043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
49.60g |
|
108.05g |
|
1912*
|
869
|
