| November 2021 |
| Sun 21: |
366 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
30.10g |
|
27.46g |
|
-
|
-
|
| Sat 20: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
139.18g |
|
149.54g |
|
2076*
|
 733
|
| Thu 18: |
1342 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
112.67g |
|
107.20g |
|
-
|
-
|
| Wed 17: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
87.23g |
|
110.37g |
|
-
|
-
|
| Sun 14: |
452 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
39.00g |
|
70.00g |
|
2197*
|
1745
|
| Sat 13: |
1100 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
42.51g |
|
125.99g |
|
-
|
-
|
| Thu 11: |
1314 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
74.46g |
|
141.25g |
|
1961*
|
647
|
| Wed 10: |
1363 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
118.73g |
|
42.23g |
|
1744*
|
381
|
| October 2021 |
| Sun 17: |
389 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
13.45g |
|
70.59g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Sat 1: |
273 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
8.66g |
|
38.62g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
695 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
25.54g |
|
76.52g |
|
-
|
-
|
| Sat 6: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
8.83g |
|
15.21g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
-
|
-
|
|
1548*
|
-
|
| Wed 3: |
-
|
-
|
|
1798*
|
-
|
| September 2020 |
| Fri 11: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.03g |
|
22.48g |
|
-
|
-
|
| Sat 5: |
493 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
27.28g |
|
33.77g |
|
-
|
-
|
| Fri 4: |
608 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
29.45g |
|
48.08g |
|
-
|
-
|
| Thu 3: |
613 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
32.81g |
|
58.71g |
|
-
|
-
|
| Wed 2: |
537 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
33.30g |
|
68.35g |
|
1763*
|
1226
|
| Tue 1: |
574 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
27.78g |
|
73.66g |
|
-
|
-
|
