| August 2022 |
| Tue 9: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
63.21g |
|
128.76g |
|
1892*
|
 782
|
| May 2022 |
| Sat 21: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
51.98g |
|
140.72g |
|
-
|
-
|
| Thu 19: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
30.32g |
|
184.07g |
|
-
|
-
|
| Wed 18: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
37.97g |
|
126.85g |
|
-
|
-
|
| Tue 17: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
45.03g |
|
151.88g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
4.79g |
|
45.45g |
|
-
|
-
|
| Tue 12: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
29.40g |
|
156.95g |
|
1619*
|
646
|
| June 2021 |
| Wed 16: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
18.85g |
|
111.43g |
|
-
|
-
|
| Tue 15: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.22g |
|
98.70g |
|
-
|
-
|
| Mon 14: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
12.31g |
|
65.16g |
|
-
|
-
|
| Sun 13: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
50.20g |
|
103.19g |
|
-
|
-
|
| Sat 12: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
34.41g |
|
182.98g |
|
1462*
|
416
|
| Fri 11: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
26.66g |
|
183.34g |
|
-
|
-
|
| Thu 10: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
47.57g |
|
162.14g |
|
116*
|
 1002
|
| Wed 9: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
39.37g |
|
216.25g |
|
1455*
|
63
|
| Tue 8: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
22.47g |
|
154.91g |
|
1540*
|
746
|
| Mon 7: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
27.12g |
|
146.75g |
|
1474*
|
587
|
| Sun 6: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
56.40g |
|
93.81g |
|
-
|
-
|
| Sat 5: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
59.93g |
|
188.70g |
|
1821*
|
437
|
