| April 2024 |
| Wed 24: |
1015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
19.72g |
|
113.32g |
|
-
|
-
|
| Mon 22: |
1155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
41.52g |
|
146.20g |
|
-
|
-
|
| Sun 21: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
36.94g |
|
190.20g |
|
-
|
-
|
| Sat 20: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
20.14g |
|
82.13g |
|
-
|
-
|
| Fri 19: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
11.97g |
|
112.97g |
|
-
|
-
|
| Thu 18: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
16.52g |
|
103.12g |
|
-
|
-
|
| Wed 17: |
1490 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
40.65g |
|
202.34g |
|
-
|
-
|
| Sun 7: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
33.15g |
|
138.16g |
|
-
|
-
|
| Sat 6: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
33.96g |
|
151.99g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
27.00g |
|
155.70g |
|
-
|
-
|
| Tue 20: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
35.26g |
|
156.54g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
561 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
13.24g |
|
73.76g |
|
-
|
-
|
| Sat 6: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
23.50g |
|
179.67g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
41.20g |
|
157.00g |
|
-
|
-
|
| Thu 21: |
1211 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
40.39g |
|
202.45g |
|
-
|
-
|
| Wed 20: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
33.66g |
|
133.70g |
|
-
|
-
|
| Tue 19: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
43.54g |
|
154.89g |
|
-
|
-
|
| Mon 18: |
974 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
22.60g |
|
150.38g |
|
-
|
-
|
| Sun 17: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
27.32g |
|
127.03g |
|
-
|
-
|
| Sat 16: |
1488 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
53.24g |
|
206.38g |
|
-
|
-
|
