| July 2024 |
| Tue 30: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
3.32g |
|
49.30g |
|
-
|
-
|
| Mon 29: |
1814 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
48.05g |
|
263.60g |
|
-
|
-
|
| Fri 26: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
8.13g |
|
102.51g |
|
-
|
-
|
| Thu 25: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
5.92g |
|
45.60g |
|
-
|
-
|
| Wed 24: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
22.84g |
|
61.69g |
|
-
|
-
|
| Tue 23: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
25.12g |
|
131.30g |
|
-
|
-
|
| Tue 16: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
35.22g |
|
102.96g |
|
-
|
-
|
| Mon 15: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
37.85g |
|
180.33g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
8.04g |
|
87.66g |
|
-
|
-
|
| Thu 27: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
46.20g |
|
180.44g |
|
-
|
-
|
| Wed 26: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
48.26g |
|
187.61g |
|
-
|
-
|
| Tue 25: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
42.26g |
|
238.30g |
|
-
|
-
|
| Mon 24: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
44.09g |
|
120.35g |
|
-
|
-
|
| Sat 22: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
33.12g |
|
117.10g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
19.45g |
|
115.11g |
|
-
|
-
|
| Fri 3: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
23.85g |
|
100.26g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
3.24g |
|
73.86g |
|
-
|
-
|
| Fri 19: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
40.53g |
|
196.58g |
|
-
|
-
|
| Thu 18: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
18.93g |
|
69.91g |
|
-
|
-
|
| Wed 17: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
46.41g |
|
104.89g |
|
-
|
-
|
