| February 2019 |
| Fri 1: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
129.71g |
|
176.27g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
80.63g |
|
143.43g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
77.43g |
|
200.28g |
|
-
|
-
|
| Thu 13: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
29.99g |
|
117.35g |
|
-
|
-
|
| Wed 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
56.24g |
|
144.16g |
|
-
|
-
|
| Mon 10: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.52g |
|
59.54g |
|
-
|
-
|
| Sun 9: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
53.24g |
|
209.91g |
|
-
|
-
|
| Wed 5: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
23.79g |
|
2.06g |
|
-
|
-
|
| Tue 4: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
120.53g |
|
107.78g |
|
5.51g |
|
-
|
-
|
| Mon 3: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
69.75g |
|
5.19g |
|
-
|
-
|
| Sat 1: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
56.44g |
|
42.36g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
47.83g |
|
214.39g |
|
-
|
-
|
| Wed 28: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
78.37g |
|
308.30g |
|
-
|
-
|
| Tue 27: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.75g |
|
54.72g |
|
44.55g |
|
-
|
-
|
| Mon 26: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.12g |
|
1.80g |
|
-
|
-
|
| Sat 24: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
130.89g |
|
91.56g |
|
30.31g |
|
-
|
-
|
| Fri 23: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
100.23g |
|
128.85g |
|
-
|
-
|
| Thu 22: |
1767 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
216.00g |
|
158.46g |
|
-
|
-
|
| Wed 21: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
70.22g |
|
272.07g |
|
-
|
-
|
| Tue 20: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
113.68g |
|
213.12g |
|
-
|
-
|
