| December 2020 |
| Sat 19: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
46.78g |
|
104.25g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.54g |
|
0.90g |
|
-
|
-
|
| Mon 26: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.29g |
|
23.74g |
|
-
|
-
|
| Wed 21: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
19.73g |
|
22.58g |
|
-
|
-
|
| Fri 9: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.02g |
|
8.96g |
|
-
|
-
|
| Mon 5: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
51.25g |
|
30.89g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
56.61g |
|
27.63g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
28.05g |
|
85.75g |
|
-
|
-
|
| Fri 14: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
45.59g |
|
74.40g |
|
-
|
-
|
| Tue 11: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
20.92g |
|
161.71g |
|
-
|
-
|
| Sun 9: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
12.29g |
|
16.81g |
|
-
|
-
|
| Sat 8: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
89.57g |
|
116.39g |
|
-
|
-
|
| Fri 7: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
61.95g |
|
50.39g |
|
-
|
-
|
| Thu 6: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
3.39g |
|
23.80g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
13.80g |
|
20.39g |
|
-
|
-
|
| Wed 22: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
22.29g |
|
10.50g |
|
-
|
-
|
| Wed 15: |
1685 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
148.23g |
|
49.74g |
|
-
|
-
|
| Fri 10: |
167 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
16.07g |
|
6.99g |
|
1749*
|
 1582
|
| Sun 5: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
23.86g |
|
16.32g |
|
-
|
-
|
| Sat 4: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
51.45g |
|
179.10g |
|
-
|
-
|
