| March 2021 |
| Mon 29: |
451 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
33.73g |
|
41.81g |
|
-
|
-
|
| Sat 27: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
29.58g |
|
56.83g |
|
-
|
-
|
| Mon 1: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
23.84g |
|
42.00g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
356 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
22.91g |
|
43.97g |
|
-
|
-
|
| Thu 25: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
24.47g |
|
43.59g |
|
-
|
-
|
| Tue 23: |
546 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
38.38g |
|
67.71g |
|
-
|
-
|
| Mon 22: |
832 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
81.88g |
|
66.06g |
|
-
|
-
|
| Sat 20: |
476 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
46.80g |
|
35.76g |
|
-
|
-
|
| Fri 19: |
439 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
27.38g |
|
57.62g |
|
-
|
-
|
| Thu 18: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
28.81g |
|
42.66g |
|
-
|
-
|
| Wed 17: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
36.88g |
|
56.67g |
|
-
|
-
|
| Tue 16: |
312 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
20.95g |
|
45.71g |
|
-
|
-
|
| Mon 15: |
1074 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
110.58g |
|
102.09g |
|
-
|
-
|
| Sat 13: |
383 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
24.50g |
|
41.81g |
|
-
|
-
|
| Fri 12: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
17.25g |
|
40.75g |
|
-
|
-
|
| Thu 11: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
26.73g |
|
47.47g |
|
-
|
-
|
| Wed 10: |
1109 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
78.37g |
|
125.19g |
|
-
|
-
|
| Tue 9: |
1027 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
65.30g |
|
133.71g |
|
-
|
-
|
| Mon 8: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
98.81g |
|
168.76g |
|
-
|
-
|
| Sun 7: |
433 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
26.77g |
|
57.17g |
|
-
|
-
|
