| July 2021 |
| Tue 13: |
461 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
29.03g |
|
24.50g |
|
-
|
-
|
| Thu 1: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
21.04g |
|
7.44g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
527 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
30.87g |
|
11.05g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
2061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
82.46g |
|
220.79g |
|
-
|
-
|
| Fri 2: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
109.43g |
|
137.52g |
|
-
|
-
|
| Thu 1: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
52.68g |
|
132.88g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2741 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.23g |
|
85.86g |
|
226.38g |
|
-
|
-
|
| Tue 29: |
1791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
117.35g |
|
94.40g |
|
-
|
-
|
| Mon 28: |
1492 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
62.75g |
|
83.40g |
|
2706*
|
 1214
|
| Sun 27: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
160.26g |
|
71.33g |
|
160.64g |
|
-
|
-
|
| Sat 26: |
2898 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.53g |
|
112.76g |
|
162.50g |
|
-
|
-
|
| Fri 25: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
115.20g |
|
135.43g |
|
2481*
|
632
|
| Thu 24: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
65.24g |
|
110.56g |
|
2532*
|
907
|
| Wed 23: |
1101 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
34.66g |
|
93.11g |
|
2428*
|
1327
|
| Tue 22: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
103.47g |
|
170.90g |
|
2518*
|
763
|
| Mon 21: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
77.58g |
|
105.77g |
|
2503*
|
886
|
| Sun 20: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
60.00g |
|
124.53g |
|
-
|
-
|
| Sat 19: |
2019 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
92.78g |
|
201.36g |
|
-
|
-
|
| Fri 18: |
1761 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
81.21g |
|
182.80g |
|
2225*
|
464
|
| Thu 17: |
1589 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
81.96g |
|
172.54g |
|
2420*
|
831
|
