| September 2024 |
| Fri 20: |
2194 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
159.11g |
|
260.79g |
|
-
|
-
|
| Wed 11: |
1713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
175.36g |
|
110.85g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
2346 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
147.22g |
|
282.39g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
2359 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
145.44g |
|
299.16g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
2604 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
157.64g |
|
347.76g |
|
-
|
-
|
| Thu 14: |
2604 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
157.64g |
|
347.76g |
|
-
|
-
|
| Wed 13: |
1378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
149.76g |
|
103.36g |
|
-
|
-
|
| Sat 9: |
2311 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
160.82g |
|
293.91g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
2354 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
139.12g |
|
224.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2895 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
178.73g |
|
362.16g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
3703 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
201.43g |
|
579.03g |
|
-
|
-
|
| Sat 16: |
4170 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
222.42g |
|
599.57g |
|
-
|
-
|
| Mon 4: |
4187 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
278.02g |
|
534.98g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
3626 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
212.17g |
|
525.46g |
|
-
|
-
|
| Thu 16: |
1089 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
132.26g |
|
1.27g |
|
-
|
-
|
| Mon 13: |
3990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
213.63g |
|
583.18g |
|
-
|
-
|
| Sun 12: |
3971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
215.83g |
|
594.74g |
|
-
|
-
|
| Mon 6: |
4029 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
227.82g |
|
621.49g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
3115 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
183.45g |
|
439.99g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
3049 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
177.90g |
|
447.96g |
|
-
|
-
|
