| September 2021 |
| Mon 27: |
1085 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
37.49g |
|
148.45g |
|
-
|
-
|
| Sun 26: |
1182 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
66.04g |
|
138.99g |
|
-
|
-
|
| Wed 22: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
115.75g |
|
235.24g |
|
-
|
-
|
| Tue 21: |
3361 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
135.25g |
|
425.61g |
|
-
|
-
|
| Mon 20: |
3070 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
114.06g |
|
133.98g |
|
388.26g |
|
-
|
-
|
| Sun 19: |
1982 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
107.39g |
|
234.12g |
|
-
|
-
|
| Sat 18: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
70.70g |
|
190.09g |
|
2364*
|
 868
|
| Fri 17: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
67.43g |
|
151.88g |
|
-
|
-
|
| Thu 16: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
80.39g |
|
204.45g |
|
-
|
-
|
| Wed 15: |
1570 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
64.74g |
|
228.38g |
|
2349*
|
779
|
| Tue 14: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
78.84g |
|
196.02g |
|
2334*
|
766
|
| Mon 13: |
2470 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
158.53g |
|
223.20g |
|
2367*
|
 103
|
| February 2021 |
| Fri 12: |
1510 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
58.01g |
|
210.84g |
|
-
|
-
|
| Thu 11: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
65.17g |
|
171.79g |
|
-
|
-
|
| Wed 10: |
2422 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
92.00g |
|
275.72g |
|
-
|
-
|
| Tue 9: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
86.83g |
|
180.99g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
58.91g |
|
218.47g |
|
-
|
-
|
| Mon 9: |
1906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
66.83g |
|
221.23g |
|
-
|
-
|
| Sun 8: |
2054 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
76.94g |
|
266.87g |
|
-
|
-
|
| Sat 7: |
2145 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
87.50g |
|
328.18g |
|
-
|
-
|
