mallajasmine1's Diet Calendar - September 2024

mallajasmine1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 634 Cals	(Fat: 21.96g, Protein: 42.20g, Carbs: 67.44g)
Monthly Total:	Exercise: 0 Cals		Food: 1269 Cals	(Fat: 43.92g, Protein: 84.41g, Carbs: 134.89g)

Daily Average Calorie Info

45%

of RDI*

(634 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (31%)

Protein (27%)

*Based on an RDI of 1400 calories (07 Aug 24)