| November 2018 |
| Fri 9: |
330 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
17.06g |
|
36.44g |
|
-
|
-
|
| Thu 8: |
576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
28.08g |
|
98.21g |
|
-
|
-
|
| Sat 3: |
688 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
29.47g |
|
68.92g |
|
-
|
-
|
| Fri 2: |
541 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
38.79g |
|
71.86g |
|
-
|
-
|
| Thu 1: |
1342 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
56.59g |
|
134.89g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
788 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
36.41g |
|
93.25g |
|
-
|
-
|
| Tue 30: |
668 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
36.53g |
|
65.96g |
|
2450*
|
 1782
|
| Mon 29: |
730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
38.30g |
|
84.60g |
|
2409*
|
1679
|
| Sun 28: |
897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
62.53g |
|
81.65g |
|
-
|
-
|
| Sat 27: |
542 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
36.84g |
|
77.86g |
|
2403*
|
1861
|
| Fri 26: |
713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
26.84g |
|
112.31g |
|
2409*
|
1696
|
| Thu 25: |
726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
62.94g |
|
49.56g |
|
2414*
|
1688
|
| Wed 24: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.20g |
|
115.74g |
|
2424*
|
1707
|
| Tue 23: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
22.92g |
|
120.54g |
|
2419*
|
1385
|
| Mon 22: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
55.81g |
|
34.36g |
|
2519*
|
1782
|
| Sun 21: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
80.45g |
|
56.01g |
|
-
|
-
|
| Sat 20: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
33.48g |
|
56.45g |
|
2535*
|
2058
|
| Fri 19: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
68.51g |
|
56.98g |
|
2530*
|
1719
|
| Thu 18: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
72.59g |
|
77.14g |
|
2546*
|
1557
|
| Wed 17: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
71.41g |
|
69.09g |
|
2546*
|
1545
|
