| February 2018 |
| Thu 1: |
131 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
3.60g |
|
24.16g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
535 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
6.54g |
|
55.90g |
|
-
|
-
|
| Wed 24: |
197 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.29g |
|
21.98g |
|
-
|
-
|
| Tue 23: |
430 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
18.88g |
|
65.16g |
|
-
|
-
|
| Mon 22: |
799 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
41.54g |
|
106.19g |
|
-
|
-
|
| Sat 20: |
561 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
44.22g |
|
30.04g |
|
-
|
-
|
| Fri 19: |
463 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
17.22g |
|
55.62g |
|
-
|
-
|
| Tue 16: |
360 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
10.38g |
|
54.65g |
|
-
|
-
|
| Mon 15: |
796 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
53.30g |
|
92.39g |
|
-
|
-
|
| Fri 12: |
1101 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
35.03g |
|
136.13g |
|
-
|
-
|
| Thu 11: |
1141 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
38.97g |
|
145.35g |
|
806*
|
 335
|
| Wed 10: |
887 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
52.83g |
|
113.70g |
|
945*
|
 58
|
| Mon 8: |
767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
25.79g |
|
118.79g |
|
-
|
-
|
| Sun 7: |
870 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
37.98g |
|
99.37g |
|
-
|
-
|
| Sat 6: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
1.60g |
|
16.74g |
|
-
|
-
|
| December 2017 |
| Thu 21: |
580 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
29.80g |
|
80.55g |
|
-
|
-
|
| Fri 15: |
1212 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
39.43g |
|
157.06g |
|
-
|
-
|
| Thu 14: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
29.07g |
|
70.91g |
|
-
|
-
|
| Wed 13: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
57.70g |
|
104.39g |
|
-
|
-
|
| Tue 12: |
907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
54.28g |
|
162.44g |
|
-
|
-
|
