| July 2024 |
| Wed 31: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
47.65g |
|
91.72g |
|
-
|
-
|
| Fri 26: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
47.83g |
|
155.71g |
|
-
|
-
|
| Thu 25: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
67.34g |
|
200.49g |
|
-
|
-
|
| Wed 24: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
42.52g |
|
127.81g |
|
-
|
-
|
| Tue 23: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
52.17g |
|
197.31g |
|
-
|
-
|
| Mon 22: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
54.94g |
|
101.48g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
23.74g |
|
69.86g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
1.20g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.79g |
|
48.51g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
50.85g |
|
90.15g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
50.24g |
|
88.02g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
149 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
9.33g |
|
13.29g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
32.37g |
|
64.25g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
22.83g |
|
75.52g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
24.84g |
|
80.48g |
|
-
|
-
|
| Mon 20: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
73.39g |
|
99.27g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
33.96g |
|
165.66g |
|
-
|
-
|
| Wed 16: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
89.49g |
|
168.22g |
|
-
|
-
|
| Tue 15: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
109.95g |
|
215.68g |
|
-
|
-
|
| Mon 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
62.57g |
|
251.05g |
|
-
|
-
|
