| August 2018 |
| Tue 14: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
71.55g |
|
58.38g |
|
-
|
-
|
| March 2018 |
| Mon 5: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
17.22g |
|
35.28g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
8.00g |
|
19.44g |
|
-
|
-
|
| Sun 28: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
23.23g |
|
26.19g |
|
-
|
-
|
| Sat 27: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Fri 19: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
19.60g |
|
16.42g |
|
-
|
-
|
| Thu 18: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
21.10g |
|
8.98g |
|
-
|
-
|
| Tue 16: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
20.97g |
|
22.51g |
|
-
|
-
|
| Mon 15: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
44.08g |
|
35.61g |
|
-
|
-
|
| Sat 13: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
83.98g |
|
59.33g |
|
-
|
-
|
| Fri 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
97.22g |
|
73.80g |
|
-
|
-
|
| Thu 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
84.89g |
|
51.74g |
|
-
|
-
|
| Wed 10: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
126.24g |
|
64.71g |
|
-
|
-
|
| Tue 9: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
93.48g |
|
89.88g |
|
-
|
-
|
| Mon 8: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
71.30g |
|
55.90g |
|
-
|
-
|
| Sun 7: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
88.80g |
|
119.35g |
|
-
|
-
|
| Thu 4: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
60.39g |
|
104.76g |
|
-
|
-
|
| Wed 3: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
44.46g |
|
48.15g |
|
-
|
-
|
| Tue 2: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
36.04g |
|
23.50g |
|
-
|
-
|
| Mon 1: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
35.42g |
|
41.41g |
|
-
|
-
|
