| September 2024 |
| Wed 18: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
39.26g |
|
91.38g |
|
-
|
-
|
| Tue 17: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
80.65g |
|
107.64g |
|
-
|
-
|
| Mon 16: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
17.41g |
|
40.52g |
|
-
|
-
|
| Sun 15: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.90g |
|
29.74g |
|
-
|
-
|
| Sat 14: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
34.36g |
|
90.88g |
|
-
|
-
|
| Fri 13: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
79.88g |
|
121.94g |
|
-
|
-
|
| Thu 12: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
79.18g |
|
114.87g |
|
-
|
-
|
| Wed 11: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
66.19g |
|
188.36g |
|
-
|
-
|
| Mon 9: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
42.17g |
|
154.16g |
|
-
|
-
|
| Sun 8: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
40.75g |
|
146.13g |
|
-
|
-
|
| Sat 7: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
79.64g |
|
144.97g |
|
-
|
-
|
| Fri 6: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
68.95g |
|
169.80g |
|
-
|
-
|
| Thu 5: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
79.28g |
|
141.33g |
|
-
|
-
|
| Wed 4: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
79.46g |
|
122.72g |
|
-
|
-
|
| Tue 3: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
79.64g |
|
115.34g |
|
-
|
-
|
| Mon 2: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
91.62g |
|
89.23g |
|
-
|
-
|
| Sun 1: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
80.96g |
|
176.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
84.41g |
|
187.28g |
|
-
|
-
|
| Fri 30: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
63.67g |
|
185.47g |
|
-
|
-
|
| Thu 29: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
61.69g |
|
132.10g |
|
-
|
-
|
