| December 2020 |
| Wed 2: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
30.28g |
|
140.86g |
|
-
|
-
|
| Tue 1: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
60.70g |
|
111.19g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
25.24g |
|
176.00g |
|
-
|
-
|
| Fri 27: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
42.28g |
|
114.48g |
|
-
|
-
|
| Thu 26: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
48.83g |
|
134.80g |
|
-
|
-
|
| Tue 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Mon 23: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
40.97g |
|
141.76g |
|
-
|
-
|
| Wed 18: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
66.56g |
|
72.78g |
|
-
|
-
|
| Tue 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
73.23g |
|
141.80g |
|
-
|
-
|
| Mon 16: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
53.57g |
|
158.09g |
|
-
|
-
|
| Sun 15: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.10g |
|
207.64g |
|
1789*
|
 503
|
| Thu 12: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
37.22g |
|
192.09g |
|
-
|
-
|
| Sun 8: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
70.28g |
|
127.29g |
|
1799*
|
738
|
| Tue 3: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Mon 2: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
26.60g |
|
156.38g |
|
-
|
-
|
| Sun 1: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
18.84g |
|
28.91g |
|
1813*
|
1520
|
| October 2020 |
| Fri 30: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
44.74g |
|
193.46g |
|
-
|
-
|
| Thu 29: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
30.97g |
|
160.50g |
|
1654*
|
603
|
| Wed 28: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
53.80g |
|
174.98g |
|
-
|
-
|
| Tue 27: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
45.42g |
|
149.93g |
|
-
|
-
|
