| October 2022 |
| Thu 20: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
13.80g |
|
135.51g |
|
-
|
-
|
| Sun 16: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
17.31g |
|
55.91g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.50g |
|
51.25g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
43.17g |
|
85.22g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
37.34g |
|
129.51g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
45.39g |
|
94.46g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
68.68g |
|
144.86g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
68.15g |
|
185.66g |
|
-
|
-
|
| Sun 15: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
55.63g |
|
165.41g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
22.77g |
|
123.76g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
40.67g |
|
236.75g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
23.19g |
|
217.95g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
38.68g |
|
110.90g |
|
-
|
-
|
| Sat 20: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
19.40g |
|
119.24g |
|
-
|
-
|
| Fri 19: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
27.96g |
|
120.95g |
|
-
|
-
|
| Mon 8: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
36.60g |
|
253.74g |
|
-
|
-
|
| Sat 6: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
69.23g |
|
147.23g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
15.97g |
|
36.36g |
|
-
|
-
|
| Sat 27: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
33.23g |
|
101.94g |
|
-
|
-
|
| Thu 18: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
39.02g |
|
199.39g |
|
-
|
-
|
