| March 2018 |
| Tue 13: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
3.70g |
|
5.28g |
|
-
|
-
|
| Thu 8: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
0.31g |
|
0.42g |
|
-
|
-
|
| February 2018 |
| Fri 23: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
14.75g |
|
35.43g |
|
-
|
-
|
| Tue 20: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
14.19g |
|
17.70g |
|
-
|
-
|
| Mon 19: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
45.17g |
|
14.75g |
|
-
|
-
|
| Sun 18: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
35.51g |
|
15.70g |
|
-
|
-
|
| Sun 4: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
30.19g |
|
10.47g |
|
-
|
-
|
| Sat 3: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
49.29g |
|
18.94g |
|
-
|
-
|
| Fri 2: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
79.84g |
|
37.58g |
|
-
|
-
|
| Thu 1: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
123.53g |
|
87.74g |
|
30.58g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
48.51g |
|
17.93g |
|
-
|
-
|
| Tue 30: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
60.01g |
|
9.48g |
|
1809*
|
 946
|
| Mon 29: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
121.04g |
|
69.65g |
|
55.07g |
|
-
|
-
|
| Sun 28: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
59.57g |
|
44.89g |
|
-
|
-
|
| Fri 26: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
38.16g |
|
11.13g |
|
-
|
-
|
| Thu 25: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.44g |
|
63.52g |
|
23.35g |
|
-
|
-
|
| Wed 24: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
77.49g |
|
33.64g |
|
1763*
|
394
|
| Tue 23: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
73.17g |
|
26.14g |
|
1875*
|
471
|
| Mon 22: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
118.56g |
|
55.56g |
|
17.47g |
|
-
|
-
|
| Sun 21: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
70.66g |
|
27.58g |
|
2018*
|
661
|
