| January 2022 |
| Mon 24: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.00g |
|
28.00g |
|
-
|
-
|
| Sun 23: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
109.00g |
|
129.50g |
|
-
|
-
|
| Sat 22: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
81.40g |
|
54.10g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
40.41g |
|
154.82g |
|
-
|
-
|
| Tue 20: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
66.46g |
|
129.68g |
|
-
|
-
|
| Mon 19: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
109.64g |
|
128.03g |
|
-
|
-
|
| Sat 17: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
67.43g |
|
109.09g |
|
-
|
-
|
| Thu 15: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
65.94g |
|
151.07g |
|
-
|
-
|
| Thu 8: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
117.00g |
|
109.00g |
|
-
|
-
|
| Wed 7: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
23.84g |
|
89.93g |
|
-
|
-
|
| Tue 6: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
48.00g |
|
170.10g |
|
-
|
-
|
| Sun 4: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
35.76g |
|
93.52g |
|
-
|
-
|
| Fri 2: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
136.15g |
|
118.43g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
83.13g |
|
158.27g |
|
-
|
-
|
| Mon 28: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
45.10g |
|
122.66g |
|
-
|
-
|
| Sun 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
61.39g |
|
96.79g |
|
-
|
-
|
| Sat 26: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
79.90g |
|
114.08g |
|
-
|
-
|
| Fri 25: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
83.64g |
|
85.62g |
|
-
|
-
|
| Thu 24: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
65.06g |
|
146.77g |
|
-
|
-
|
| Wed 23: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
58.00g |
|
138.00g |
|
-
|
-
|
