| July 2024 |
| Wed 24: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
5.25g |
|
47.65g |
|
-
|
-
|
| Mon 22: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
52.53g |
|
186.39g |
|
-
|
-
|
| Sun 21: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.92g |
|
26.83g |
|
-
|
-
|
| Fri 19: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.50g |
|
73.81g |
|
-
|
-
|
| Thu 18: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
12.65g |
|
62.61g |
|
-
|
-
|
| Wed 10: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
25.02g |
|
79.38g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
6.33g |
|
32.27g |
|
-
|
-
|
| Sat 29: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
2.10g |
|
29.30g |
|
-
|
-
|
| Tue 25: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
22.86g |
|
41.97g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
22.40g |
|
51.07g |
|
-
|
-
|
| Tue 9: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
1.25g |
|
8.65g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.53g |
|
66.88g |
|
-
|
-
|
| Thu 28: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
74.31g |
|
74.06g |
|
-
|
-
|
| Mon 25: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
38.98g |
|
32.11g |
|
-
|
-
|
| Sat 23: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
79.42g |
|
116.01g |
|
-
|
-
|
| Fri 22: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
113.08g |
|
88.39g |
|
-
|
-
|
| Thu 21: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
47.74g |
|
95.69g |
|
-
|
-
|
| Wed 20: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
65.64g |
|
137.38g |
|
-
|
-
|
| Tue 19: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
84.26g |
|
134.07g |
|
-
|
-
|
| Mon 18: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
75.81g |
|
130.08g |
|
-
|
-
|
